Hear National & Local Experts:
Current science-based best practices and treatment information dedicated to ADHD
​
Learn:
Tips and strategies to make life with ADHD easier to manage.

Connect:
With others with similar challenges in daily life, just like you!

CHADD - The National Resource Center on ADHD: offers an information library online, free weekly newsletter subscriptions, free webcasts with ADHD Experts, and access to an ADHD Health Information Specialist (Call 1-800-233-4050, M-F, 1-5p.m. ET):
http://www.chadd.org/NRC.aspx

Next Meeting
Wednesday, Nov. 1 @  7 p.m.
Wilmette Public Library


This will be another great meeting!

Our expert speaker will be                                               ​Elizabeth Ahmann, ScD, RN, PCC
Adjunct Faculty Coaching Program, 
Maryland University of Integrative Health
Interested in evidence-based, non-medication ways to improve your ADHD?

Neuroimaging studies of mindfulness
show enhanced function of the brain regions
that are affected by ADHD: the prefrontal cortex and the interior cingulate cortex!


If you know someone, love someone or
if you have
ADHD /Executive Functioning challenges, please stop by, walk in!

This is a free support group.  
​Donations accepted.​

Share and get tips to manage daily life.

Surround yourself with a positive group -
Increase your odds for success.  
We'll rally around you to help you achieve your personal or professional goals  - parenting, work, or in school .... you'll gain information and a sense of achievement from this group!

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Coordinators: Robin Lake and Dale Davison M.Sp.Ed. PCC, Board Certified Coach - ADHD / Executive Functioning; www.dale-davison.com
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